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  • 6月 23 週一 201410:18
  • Change leader, change thyself

resource: http://www.mckinsey.com/insights/leading_in_the_21st_century/change_leader_change_thyself?cid=other-eml-nsl-mip-mck-oth-1404
 
 

Article|McKinsey Quarterly

Change leader, change thyself


Anyone who pulls the organization in new directions must look inward as well as outward.


March 2014 | byNate Boaz and Erica Ariel Fox
 

Leo Tolstoy, the Russian novelist, famously wrote, “Everyone thinks of changing the world, but no one thinks of changing himself.”


Tolstoy’s dictum is a useful starting point for any executive engaged in organizational change. After years of collaborating in efforts to advance the practice of leadership and cultural transformation, we’ve become convinced that organizational change is inseparable from individual change. Simply put, change efforts often falter because individuals overlook the need to make fundamental changes in themselves.1


Building self-understanding and then translating it into an organizational context is easier said than done, and getting started is often the hardest part. We hope this article helps leaders who are ready to try and will intrigue those curious to learn more.


Organizations don’t change—people do
Many companies move quickly from setting their performance objectives to implementing a suite of change initiatives. Be it a new growth strategy or business-unit structure, the integration of a recent acquisition or the rollout of a new operational-improvement effort, such organizations focus on altering systems and structures and on creating new policies and processes.


To achieve collective change over time, actions like these are necessary but seldom sufficient. A new strategy will fall short of its potential if it fails to address the underlying mind-sets and capabilities of the people who will execute it.


McKinsey research and client experience suggest that half of all efforts to transform organizational performance fail either because senior managers don’t act as role models for change or because people in the organization defend the status quo.2 In other words, despite the stated change goals, people on the ground tend to behave as they did before. Equally, the same McKinsey research indicates that if companies can identify and address pervasive mind-sets at the outset, they are four times more likely to succeed in organizational-change efforts than are companies that overlook this stage.


Look both inward and outward
Companies that only look outward in the process of organizational change—marginalizing individual learning and adaptation—tend to make two common mistakes.


The first is to focus solely on business outcomes. That means these companies direct their attention to what Alexander Grashow, Ronald Heifetz, and Marty Linsky call the “technical” aspects of a new solution, while failing to appreciate what they call “the adaptive work” people must do to implement it.3


The second common mistake, made even by companies that recognize the need for new learning, is to focus too much on developing skills. Training that only emphasizes new behavior rarely translates into profoundly different performance outside the classroom.


In our work together with organizations undertaking leadership and cultural transformations, we’ve found that the best way to achieve an organization’s aspirations is to combine efforts that look outward with those that look inward. Linking strategic and systemic intervention to genuine self-discovery and self-development by leaders is a far better path to embracing the vision of the organization and to realizing its business goals.


What is looking inward?
Looking inward is a way to examine your own modes of operating to learn what makes you tick. Individuals have their own inner lives, populated by their beliefs, priorities, aspirations, values, and fears. These interior elements vary from one person to the next, directing people to take different actions.


Interestingly, many people aren’t aware that the choices they make are extensions of the reality that operates in their hearts and minds. Indeed, you can live your whole life without understanding the inner dynamics that drive what you do and say. Yet it’s crucial that those who seek to lead powerfully and effectively look at their internal experiences, precisely because they direct how you take action, whether you know it or not. Taking accountability as a leader today includes understanding your motivations and other inner drives.


For the purposes of this article, we focus on two dimensions of looking inward that lead to self-understanding: developing profile awareness and developing state awareness.


Profile awareness
An individual’s profile is a combination of his or her habits of thought, emotions, hopes, and behavior in various circumstances. Profile awareness is therefore a recognition of these common tendencies and the impact they have on others.


We often observe a rudimentary level of profile awareness with the executives we advise. They use labels as a shorthand to describe their profile, telling us, “I’m an overachiever” or “I’m a control freak.” Others recognize emotional patterns, like “I always fear the worst,” or limiting beliefs, such as “you can’t trust anyone.” Other executives we’ve counseled divide their identity in half. They end up with a simple liking for their “good” Dr. Jekyll side and a dislike of their “bad” Mr. Hyde.


Finding ways to describe the common internal tendencies that drive behavior is a good start. We now know, however, that successful leaders develop profile awareness at a broader and deeper level.


State awareness
State awareness, meanwhile, is the recognition of what’s driving you at the moment you take action. In common parlance, people use the phrase “state of mind” to describe this, but we’re using “state” to refer to more than the thoughts in your mind. State awareness involves the real-time perception of a wide range of inner experiences and their impact on your behavior. These include your current mind-set and beliefs, fears and hopes, desires and defenses, and impulses to take action.


State awareness is harder to master than profile awareness. While many senior executives recognize their tendency to exhibit negative behavior under pressure, they often don’t realize they’re exhibiting that behavior until well after they’ve started to do so. At that point, the damage is already done.


We believe that in the future, the best leaders will demonstrate both profile awareness and state awareness. These capacities can develop into the ability to shift one’s inner state in real time. That leads to changing behavior when you can still affect the outcome, instead of looking back later with regret. It also means not overreacting to events because they are reminiscent of something in the past or evocative of something that might occur in the future.4


Close the performance gap
When learning to look inward in the process of organizational transformation, individuals accelerate the pace and depth of change dramatically. In the words of one executive we know, who has invested heavily in developing these skills, this kind of learning “expands your capacity to lead human change and deliver true impact by awakening the full leader within you.” In practical terms, individuals learn to align what they intend with what they actually say and do to influence others.


Erica Ariel Fox’s recent book, Winning from Within,5 calls this phenomenon closing your performance gap. That gap is the disparity between what peopleknow they should say and do to behave successfully and what they actually do in the moment. The performance gap can affect anyone at any time, from the CEO to a summer intern.


This performance gap arises in individuals partly because of the profile that defines them and that they use to define themselves. In the West in particular, various assessments tell you your “type,” essentially the psychological clothing you wear to present yourself to the world.


To help managers and employees understand each other, many corporate-education tools use simplified typing systems to describe each party’s makeup. These tests often classify people relatively quickly, and in easily remembered ways: team members might be red or blue, green or yellow, for example.


There are benefits in this approach, but in our experience it does not go far enough and those using it should understand its limitations. We all possess the full range of qualities these assessments identify. We are not one thing or the other: we are all at once, to varying degrees. As renowned brain researcher Dr. Daniel Siegel explains, “we must accept our multiplicity, the fact that we can show up quite differently in our athletic, intellectual, sexual, spiritual—or many other—states. A heterogeneous collection of states is completely normal in us humans.”6 Putting the same point more poetically, Walt Whitman famously wrote, “I am large, I contain multitudes.”


To close performance gaps, and thereby build your individual leadership capacity, you need a more nuanced approach that recognizes your inner complexity. Coming to terms with your full richness is challenging. But the kinds of issues involved—which are highly personal and well beyond the scope of this short management article—include:


What are the primary parts of my profile, and how are they balanced against each other?
What resources and capabilities does each part of my profile possess? What strengths and liabilities do those involve?
When do I tend to call on each member of my inner executive team? What are the benefits and costs of those choices?
Do I draw on all of the inner sources of power available to me, or do I favor one or two most of the time?
How can I develop the sweet spots that are currently outside of my active range?
Answering these questions starts with developing profile awareness.


Leading yourself—and the organization
Individuals can improve themselves in many ways and hence drive more effective organizational change. We focus here on a critical few that we’ve found to increase leadership capacity and to have a lasting organizational impact.


1. Develop profile awareness: Map the Big Four


While we all have myriad aspects to our inner lives, in our experience it’s best to focus your reflections on a manageable few as you seek to understand what’s driving you at different times. Fox’s Winning from Within suggests that you can move beyond labels such as “perfectionist” without drowning in unwieldy complexity, by concentrating on your Big Four, which largely govern the way individuals function every day. You can think of your Big Four as an inner leadership team, occupying an internal executive suite: the chief executive officer (CEO), or inspirational Dreamer; the chief financial officer (CFO), or analytical Thinker; the chief people officer (CPO), or emotional Lover; and the chief operating officer (COO), or practical Warrior (exhibit).


Exhibit


 


Executives can achieve self-understanding, without drowning in unwieldy complexity, by concentrating on the Big Four of their ‘inner team.’


Enlarge


How do these work in practice? Consider the experience of Geoff McDonough, the transformational CEO of Sobi, an emerging pioneer in the treatment of rare diseases. Many credit McDonough’s versatile leadership with successfully integrating two legacy companies and increasing market capitalization from nearly $600 million in 2011 to $3.5 billion today.


From our perspective, his leadership success owes much to his high level of profile awareness. He also displays high profile agility: his skill at calling on the right inner executive at the right time for the right purpose. In other words, he deploys each of his Big Four intentionally and effectively to harness its specific strengths and skills to meet a situation.


McDonough used his inner Dreamer’s imagination to envision the clinical and business impact of Sobi’s biological-development program in neonatology. He saw the possibility of improving the neurodevelopment of tiny, vulnerable newborns and thus of giving them a real chance at a healthy life.


His inner Thinker’s assessment took an unusual perspective at the time. Others didn’t share his evaluation of the viability of integrating one company’s 35-year legacy of biologics development (Kabi Vitrum— the combined group of Swedish pharmaceutical companies Kabi and Vitrum—which merged with Pharmacia and was later acquired, forming Biovitrum in 2001) with another’s 25-year history of commercializing treatments for rare diseases (Swedish Orphan), to lead in a rare-disease market environment with very few independent midsize companies.


Rising to a separate, if related, challenge, McDonough called on his inner Lover to build bridges between the siloed legacy companies. He focused on the people who mattered most to everyone—the patients—and promoted internal talent from both sides, demonstrating his belief that everyone, whatever his or her previous corporate affiliation, could be part of the new “one Sobi.”


Finally, bringing Sobi to its current levels of success required McDonough to tell hard truths and take some painful steps. He called on his inner Warrior to move swiftly, adding key players from the outside to the management team, restructuring the organization, and resolutely promoting an entirely new business model.


2. Develop state awareness: The work of your inner lookout


Profile awareness, as we’ve said, is only the first part of what it takes to look inward when driving organizational change. The next part is state awareness.


Leading yourself means being in tune with what’s happening on the inside, not later but right now. Think about it. People who don’t notice that they are becoming annoyed, judgmental, or defensive in the moment are not making real choices about how to behave. We all need an inner “lookout”—a part of us that notices our inner state—much as all parents are at the ready to watch for threats of harm to their young children.7


For example, a senior executive leading a large-scale transformation remarked that he would like to spend 15 minutes kicking off an important training event for change agents to signal its importance. Objectively speaking, he would probably have the opposite of the intended effect if he said how important the workshop was and then left 15 minutes into it.


What he needed at that moment was the perception of his inner lookout. That perspective would see that he was torn between wanting to endorse the program, on the one hand, and wanting to attend to something else that was also important, on the other. With that clarity, he could make a choice that was sensible and aligned: he might still speak for 15 minutes and then let people know that he wished he could stay longer but had a crucial meeting elsewhere. Equally, he might realize the negative implications of his early departure under any circumstances, decide to postpone the later meeting, and stay another couple of hours. Either way, the inner lookout’s view would lead to more effective leadership behavior.


During a period of organizational change, it’s critical that senior executives collectively adopt the lookout role for the organization as a whole. Yet they often can’t, because they’re wearing rose-tinted glasses that blur the limitations of their leadership style, mask destructive mind-sets at lower levels of the organization, and generally distort what’s going on outside the executive suite. Until we and others confronted one manager we know with the evidence, he had no idea he was interfering with, and undermining, employees through the excessively large number of e-mails he was sending on a daily basis.


Spotting misaligned perceptions requires putting the spotlight on observable behavior and getting enough data to unearth the core issues. Note that traditional satisfaction or employee-engagement surveys—and even 360-degree feedback—often fail to get to the bottom of the problem. A McKinsey diagnostic that reached deep into the workforce—aggregating the responses of 52,240 individuals at 44 companies—demonstrated perception gaps across job levels at 70 percent of the participating organizations. In about two-thirds of them, the top teams were more positive about their own leadership skills than was the rest of the organization. Odds are, in other words, that rigorous organizational introspection will be eye opening for senior leaders.


3. Translate awareness into organizational change


Those open eyes will be better able to spot obstacles to organizational change. Consider the experience of a company that became aware, during a major earnings-improvement effort, that an absence of coaching was stifling progress. On the surface, people said they did not have the time to make coaching a priority. But an investigation of the root causes showed that one reason people weren’t coaching was that they themselves had become successful despite never having been coached. In fact, coaching was associated with serious development needs and seen only as a tool for documenting and firing people. Beneath the surface, managers feared that if they coached someone, others would view that person as a poor performer.


Changing a pervasive element of corporate culture like this depends on a diverse set of interventions that will appeal to different parts of individuals and of the organization. In this case, what followed was a positive internal-communication campaign, achieved with the help of posters positioning star football players alongside their coaches and supported by commentary spelling out the impact of coaching on operating performance at other organizations. At the same time, executives put “the elephant in the room” and acknowledged the negative connotations of coaching, and these confessions helped managers understand and adapt such critical norms. In the end, the actions the executives initiated served to increase the frequency and quality of coaching, with the result that the company was able to move more rapidly toward achieving its performance goals.


4. Start with one change catalyst


While dealing with resistance and fear is often necessary, it’s rarely enough to take an organization to the next level. To go further and initiate collective change, organizations must unleash the full potential of individuals. One person or a small group of trailblazers can provide that catalyst.


For many years, it was widely believed that human beings could not run a mile in less than four minutes. Throughout the 1940s and early 1950s, many runners came close to the four-minute mark, but all fell short. On May 6th, 1954, in Oxford, England, Roger Bannister ran a mile in three minutes and 59 seconds. Only 46 days after Bannister’s historic run, John Landy broke the record again. By 1957, 16 more runners had broken through what once was thought to be an impossible barrier. Today, well over a thousand people have run a mile in less than four minutes, including high-school athletes.


Organizations behave in a similar manner. We often find widely held “four-minute mile” equivalents, like “unattainable growth goals” or “unachievable cost savings” or “unviable strategic changes.” Before the broader organization can start believing that the impossible is possible, one person or a small number of people must embrace a new perspective and set out to disprove the old way of thinking. Bannister, studying to be a doctor, had to overcome physiologists’ claims and popular assumptions that anyone who tried to run faster than 15 miles an hour would die.


Learning to lead yourself requires you to question some core assumptions too, about yourself and the way things work. Like Joseph Campbell’s famous “hero’s journey,” that often means leaving your everyday environment, or going outside your comfort zone, to experience trials and adventures.8 One global company sent its senior leaders to places as far afield as the heart of Communist China and the beaches of Normandy with a view to challenging their internal assumptions about the company’s operating model. The fresh perspectives these leaders gained helped shape their internal values and leadership behavior, allowing them to cascade the lessons through the organization upon their return.


This integration of looking both inward and outward is the most powerful formula we know for creating long-term, high-impact organizational change.


About the authors


Nate Boaz is a principal in McKinsey’s Atlanta office. Erica Ariel Fox is a founding partner at Mobius Executive Leadership, a lecturer in negotiation at Harvard Law School, and a senior adviser to McKinsey Leadership Development. She is the author of Winning from Within: A Breakthrough Method for Leading, Living, and Lasting Change (HarperBusiness, 2013).


Nate Boaz would like to thank Mobius Executive Leadership for the ongoing collaboration that contributed to these insights. Erica Ariel Fox would like to thank her colleague John Abbruzzese, a senior leadership consultant at Mobius Executive Leadership, for his contribution to this article.



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  • 6月 23 週一 201409:36
  • 林懷民:去印度才領悟,其實人生不用那麼急!

林懷民:去印度才領悟,其實人生不用那麼急!
急!
我年輕的時候讀過一本書,叫《悉達多》,另一個名字叫《流浪者之歌》,作者是德國文學家赫爾曼‧黑塞。悉達多是佛陀的名字,但這本書講的不是佛陀的故事,它講一個婆羅門的年輕人,養尊處優,長大後他出家了,學了所有的法門,但他覺得學這麼多法門沒有用。於是,他離開了他的師父,回到城市裡。
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  • 6月 23 週一 201409:08
  • 量子飛躍—改變你工作和生活的七種量子式技巧

來源: http://lz.book.sohu.com/serialize-id-8815.html

量子飛躍—改變你工作和生活的七種量子式技巧
Quantum Leaps: Seven Skills for Workplace ReCreation
這本書比較適合在兩種情形下閱讀:
一種是很輕鬆,能夠平心靜氣讀書的時候。因為這不是一本娛樂性速食讀物,再加上其中涉及到了比較前沿的近代物理。
另一種是在遇到挫折或者感覺很不順利的時候,可以讀讀這本書,或許從中可以找到解決問題的方法,或者調節放鬆自己的心態。
出版社:中國財政經濟出版社
作者:夏洛特謝爾敦Charlotte Shelton 與北大國際MBA對外關係及國際專案部主任劉芊合著
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  • 6月 23 週一 201409:04
  • 從量子力學與佛典智慧看心念的力量

從量子力學與佛典智慧看心念的力量
來源: 慧炬雜誌 586期 Feb. 2014∣9 第9頁至第14頁
網頁: http://www.towisdom.org.tw/03-mag/586/tow586-02.pdf
從量子力學與佛典智慧看心念的力量
作者: 曾國慶
國防大學通識教育中心副教授
研究「心念」的時代趨勢
日本IHM研究所江本勝博士(Masaru Emoto Ph.D.),從一九九四年起,進行水結晶觀察實驗,十多年來所累積的無數次實驗成果,被撰寫成名為《水知道答案》的書,該書帶來驚動全球的重要啟示:「人類的想法,決定著周圍的環境。」
無獨有偶的是,國際知名作家琳恩.麥塔格特(Lynne McTaggart)在二○○八年九月出版《念力的祕密:叫喚自己的內在力量》(The Intention Experiment: Using Your Thoughts to Change Your Life and the World)一書,其論述內容以普林斯頓大學、麻省理工學院、史丹佛大學和其他世界知名大學的尖端量子力學實驗為基礎,參與學者有普林斯頓工程學院院長羅伯特. 楊恩(Robert Jahn)等三十餘位科學家。在這些量子物理學家所提到的眾多理論當中,以「我創造自己實相」(I create my own reality)的概念最震撼人心,研究結果揭示:整個宇宙是由一個浩瀚的量子能量場互相連接而成。
美國亞歷桑納大學生物場中心心理學家蓋瑞.史瓦慈,根據實驗觀察到:意識是一種不受我們身體侷限的光子流,有能力改變周遭物質;這種「以心控物」的能力,超越了時間與空間的限制。美國史丹佛研究院物理學家普索夫(Harold E. Puthoff)也發現,人的意識擁有力量,可以自我療癒,細胞和DNA都有能量和意識,整個宇宙有次結構基礎,萬事萬物藉此溝通。
前述這些發現顯示:「宇宙萬物的任何意念,都帶著具體可觸的能量,足以互相溝通轉化他物。」《念力的祕密》一書,可以說是從量子力學的科學立場,呼應了江本勝博士「水結晶實驗」所發現的研究成果。我們如果再從量子力學其他理論與佛典的智慧來印證,是否能夠從中發現那些從未想到過、卻又極其重大的宇宙真理?
從「全像式模型理論」到「宇宙只是一個幻象」
「全像式模型理論」(holographic paradigm)是由「全息理論」(holographic theory)延伸而來。「全息理論」是英國物理學家大衛.玻姆(David Bohm)所創,他的核心思想為:宇宙是一個不可分割的、各部分之間緊密聯繫的整體,任何一部分皆包含整體的信息。
全息理論的建立,肇因於一九八二年,巴黎大學物理學家阿斯派克特(Alain Aspect)所領導的一項二十世紀最重要的實驗。在特定情況下,次原子粒子等(例如電子)同時向反方向發射後,在運動時即能夠彼此互通信息,不管彼此之間是相隔十尺或十萬里遠,它們似乎總是知道相對一方運動的方式,在一方被影響而改變方向時,雙方會同時改變方向。
玻姆認為,次原子粒子之間不論距離多遠,都能彼此保持聯繫,因為它們的分離是一種幻象。在現實某種較深的層次中,粒子是「一個」而不是分離的個體,是某種相同來源的實際延伸結果。因此,他相信阿斯派克特的發現,意味著:「我們的客觀現實世界並不存在,儘管宇宙看起來具體而堅實,其實宇宙只是一個幻象,是一個巨大而細節豐富的全像攝影相片(Hologram)。」全像相片的宇宙包括:
一、顯明秩序層(explicate order),又稱巨觀宇宙,指的即是我們生存的這一階層,也就是物質世界。凡是人類看得見,摸得到,呈現分離的一切物體,例如岩石、海洋、森林、動物與人類軀體等等,都是萬物「顯現於外在秩序」的形貌。
二、隱含秩序層(Implicate Order),又稱微觀宇宙。有人稱之為「觀察者」、「信息波」、「意識」。
儘管前述二層的物體看似彼此分離,但玻姆認為:它們在更深更高層次的真實相狀中,其實是「相互連結在一起」的,只是我們被形體感官以及在宇宙中所處的位置所侷限,而無法「看見」宇宙萬物連結的方式。這些看似分離的萬物,都是偉大整體的一部分,玻姆將這個整體稱為「內在隱含的秩序」。
由於整體宇宙的全運動在高維空間中捲入與展出,其維數實際上是無限的。宇宙真空的高維隱含秩序層,因被激發而展開或投影,成為四維時空物質世界(人類世界)的顯明秩序層(巨觀宇宙),而這顯明秩序層又同時不斷回捲至宇宙真空中的隱含秩序層(微觀宇宙)。我們由於不能理解更高維度的整體存在性,而誤以為從隱含秩序層流出的顯明秩序層(也就是我們在物質世界所看到的人或物)是獨立存在的個體。
從「自觀察系統」理論看見「相由心生」
美國維琴尼亞州Intermont大學心理學教授基思‧弗洛伊德(Keith Floyd)依據「全像式模型理論」(holographic paradigm)指出,如果現實世界只是一個全像式的幻象,那就不能再說腦部產生意識,而是意識創造了腦部、身體以及一切被我們當成實有的世界。
丹麥量子物理學創始人之一的物理學家尼爾士.波爾(Niels Bohr)認為,當我們不注意時,次原子粒子群就像一段波,離開了我們生存的「顯明秩序層」,形成「隱含秩序層」系統的一部分,當我們開始觀察時,才會以粒子的方式呈現,直到運作形成物質世界。所以會構成物質的,並非物質本身,而是心念、概念和資訊。而量子力學要告訴人們最突破性的觀點是:我們也是這個「隱含秩序層」的「觀察者」本身。
物理學家惠勒(John Archibald Wheeler)根據量子理論而發展出了一個著名的「自觀察系統」理論(The theory of self-observation system):「我們存在的宇宙(星星、樹木)是依賴於吾人意識對宇宙的觀察而存在的,我們是萬物成形的參與者,不只是近在眼前的事物,還包括在天邊和久遠以前的事物。」換言之,粒子應該不是「不存在」,而是存在於多樣化的可能性中,你觀察它了,它就變成其中一種確切的狀態。
正因為宇宙是依賴於吾人意識對宇宙的觀察而存在,意即你不看一個原子,原子是不存在的。組成身體的原子是空的,也肯定是虛幻的!換句話說,本質上,我們是不存在的;你的存在依賴於我觀察了你,而我的存在依賴於你觀察了我,亦即凡眼目所見都是幻象,意識所想都是幻想。
現在的量子力學已證實「物質實際只是一種波動的現象」,並非實有,它是空的。愛因斯坦(Albert Einstein,1879-1955)也曾提到:「所謂物質、世界、時間和空間,只不過是人類的幻覺。」
量子物理學與佛法「唯心所現」的宇宙法則
在量子物理學家眼中,即便是桌子、椅子,這些具體成形的物質(包含我們人體在內),如果逐步打碎至電子、質子的地步,它們就不再具有物體的特質,並不會佔據任何空間,距離與位置也就變得沒有意義。因此,若就玻姆的詮釋,他推論這種所謂的「潛在電子」(quantum potential),尤其是只有被觀察時才有粒子特性的量子群,並不會因距離而衰減;它們充滿在虛空當中,所有的粒子皆因為沒有位置而彼此交互相連。
這證實佛陀在《金剛般若波羅蜜經》所說:「凡所有相,皆是虛妄。」世上景象,不過光影;人不要為塵世間的幻象所蒙蔽,應當從禪定中追求解脫。佛陀在《大方廣佛華嚴經》中則說:「若人欲了知,三世一切佛,應觀法界性,一切唯心造。」《阿彌陀經要解便蒙鈔》上又講:「……唯心所現,唯識所變。既皆唯心所現、唯識所變,則是心作佛,是心是佛,心外無佛,佛外無心。」亦即三界唯心,萬法唯識,一切宇宙萬象都是自心所造。《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》云:「如來常說『諸法所生,唯心所現;一切因果、世界、微塵,因心成體。』」
將前述量子力學理論與佛經合而論之,隱含秩序層可稱為「空」,顯明秩序層稱為「非空」(物質世界),「空」與「非空」是一不是二,但我們僅見到「非空」而不見「空」。一切宇宙物質現象都是唯心所現,一切因果世界與微塵粒子,也都因為我們的「起心動念」,才成為目前的存在。
心念的啟示
綜觀以上所說, 不論量子物理學或佛典,都為我們揭示了「唯心所現」才是整個宇宙的存在法則,而此一法則也帶給我們以下幾個啟示意義:
一、水實驗告訴我們:「愛與感謝」的「心」是宇宙最核心的精神。正面意念(帶有愛心或利他之心的意念)以及帶著慈悲心發送的念力,顯然更有效力;負面意念對身體與環境有強烈的負面影響。
二、《念力的祕密》一書,為我們揭示:發送意念的要點,是進入一種高度專注的狀態,可以擴大感官知覺能力。單靠善念即可治癒疾病,強大的意念則足以影響我們生活的每一方面,而且心靈也一次又一次被證明具有療癒的力量。我們學會以正面方式導引念力,將可以改善整個世界。
三、量子力學發現:宇宙看起來具體而堅實,其實只是一個幻象,是一個巨大而細節豐富的全像攝影相片。比所有物質更深、更高層次的「隱含秩序層」之真實相狀,其實是「相互連結一起」的「意識」,又可稱為「實相」。在「顯明秩序層」是多種「意識」, 在「隱含秩序層」實際卻僅只一個,這種既是「多」又是「一」的本質,印證了佛陀「一即一切,一切即一」的智慧,《華嚴經‧初發心菩薩功德品》中說:「一切中知一,一中知一切。」這也是「全息理論」為什麼會得到「任何一部分包含整體信息」的科學實驗結果。
四、量子科學家發現:物質實際只是一種波動的現象,並非實有,它是空的。現實世界與我們腦部和身體,都是由我們的「心」或「意識」所創造並且分別、執著出來的。《大乘起信論》云:「以心生則種種法生,心滅則種種法滅故。」佛陀在《正法念處經‧畜生品》也說:「心能造作一切業,由心故有一切果。」又說:「心為一切巧畫師,能於三界起眾行。」佛陀的教誨一再提醒我們:停止「心」的起心動念,才是與幻象宇宙告別,回歸實相(真實生命)的途徑。
總的來說,量子力學是廿一世紀人類科學發展以來,最成功探討「意識」與「宇宙」的關聯性理論。而最令人訝異的是,它揭露出「心念不可思議的力量」,與佛典的智慧如出一轍,無怪乎愛因斯坦在他的日記裡寫道:「如果將來有一個能代替科學的學科,這一學科唯有佛教。」
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  • 個人分類:哲學
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  • 11月 28 週四 201317:19
  • 搶陸客 觀光工廠動起來

【李至和(2012/8/6)。經濟日報。http://udn.com/NEWS/FINANCE/FIN9/7274213.shtml】
台旅會與海旅會8月8日將在高雄舉行第4屆圓桌會議,陸客來台觀光題材再掀熱潮,海旅會今年對台灣的休閒農業及觀光工廠感到興趣,隨著大陸代表的重視,包括南僑、郭元益、宏亞及義美等老牌食品業,未來都可藉由觀光工廠搶占陸客商機。中國連鎖經營協會會長郭戈平去年來台參訪時,曾實地走訪位新北市的「幾分甜幸福城堡」,實際操作自製蛋糕的體驗課程,當時對台灣烘焙業與觀光工廠結合的作法留下深刻印象。
郭戈平認為,大陸觀光工廠的概念還不成熟,台灣食品、烘焙業發展觀光工廠這個經驗可以帶回大陸工業者參考,讓觀光與食品流通業能有結合的機會。
政府自2004年即輔導傳統食品廠轉型,不少業者搭上這波風潮將閒置廠房空間發展成具特色的觀光工廠,兼具生產、零售與品牌推廣3大功能,讓老品牌再次鍍金,包括南僑、郭元益、宏亞、義美等公司對觀光工廠的布局都已投入一陣子。
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  • 個人分類:觀光管理
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  • 11月 28 週四 201317:16
  • 靈性旅遊

每個人去旅行都有他們不同的目的,有人是為了觀光購物,有人是為了休閒享樂,但也有人是為了認識世界、尋找和了解真正的自己,就像《靈性旅遊》這本書中的每一位受訪者。
  
  喜歡讀萬卷書和行萬里路的人,看到《靈性旅遊》這本書的書名都會有點好奇和興趣,想知道何謂「靈性旅遊」?由書的封面轉一轉至封底,才知道原來這本「非一般的旅遊書」輯錄了十六個人在旅行中的靈性收獲。這些為人熟悉的人物包括:黃智賢﹑施永青﹑梁翼南﹑張文光﹑李清詞牧師﹑林以諾牧師﹑周兆祥﹑黃莫輝﹑陳天權﹑張翠容及李樂詩等。書中並沒有任何的旅遊資料或指南,只有受訪者他們的親身經歷和領悟,是一本記載著一段又一段心路歷程的另類遊記。
  
  在這本書中,讀者可以分享到每一位受訪者如何從旅途中所觀察和體驗到的事物,得著各種各樣的啟發和領悟。在大自然的懷抱中,他們讚嘆於天地萬物的微妙。在貧困的地區中,他們反省到自己的富足以及分享的重要。當中最艱苦的旅程有黃智賢和李樂詩的南北兩極之旅,他們分別在兩個極地中,感受到人在大自然中是如何的渺少,因而驅使他們重新為自己的人生作出取捨和定向。在驚險的攀山歷程中,梁翼南領會到登山和做其他事情一樣,最重要的並非計較成敗得失,而是量力而為地去克服困難。非洲盧旺達的種族屠殺事件,讓黃莫輝深深感受到失去自由的可怕,並使他下定決心,要盡自己的力量去幫助那些掙扎求存的人。在旅途中的每段經歷﹑每個故事,都影響了他們的生命,轉變了他們的人生。
  
  《靈性旅遊》這本書向我們展示了那些洗滌和滋潤心靈的旅行是如何的美好。在我們踏步看世界的時候,只要能夠具備開放的心靈和眼光,定能助我們擴闊視野和胸襟,讓旅程變得更有意義和價值,亦叫我們遊走世上的這趟生命之旅,變得更加豐盛和精彩。
  
  
  
    ( 文章刊載於 2001 年加拿大溫哥華中僑互助會出版刊物《松鶴天地》「讀書樂」專欄 )
    
    原文連結:http://www.queeniesky.com
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  • 個人分類:質性研究
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  • 11月 28 週四 201317:15
  • 北大才子招大學生賣豬肉 月薪2000應聘者不斷

北京新浪網 (2013-11-05 08:56)
(記者徐伯行 通訊員周琰、胡靜嫻、胡官佰)「北大才子誠邀賣豬肉,歡迎高校才子的加盟!」在湖北第二師範學院秋季招聘會現場,廣東壹號食品股份有限公司的這條「雷人」標語吸引了眾多學子的駐足,該公司提供一賣豬肉的崗位受很多畢業生青睞,一上午便收到44份簡歷。「今年我們公司在武漢有12場招聘會,人比去年好招多了!」廣東壹號食品股份有限公司人力資源部長許馮立告訴記者,今年公司規模擴大,人才需求量大增,幾乎「來者不拒」;加上其營銷崗位不限專業,儘管月薪只有2000元左右,仍引來眾多學生應聘,其中不乏中南民族大學等一類院校。
  據悉,該公司董事長陳生畢業於北京大學經濟學專業,其「壹號土豬」連鎖店在廣東、上海、北京區域超過650家,年銷售額超過6億。「雖然是賣豬肉,走的也是高端路線,但店長必須親臨一線。」馮立介紹,店長必須知道如何選肉切肉,工作肯定比較辛苦。記者詢問多名前來應聘此崗位的大學生,學生們均表示不怕吃苦。
  湖北第二師範學院生命科學專業學生戴勝強表示,現在找工作本來就困難,能夠找到專業對口的工作就難上加難了,吃點苦不算啥。「我是學生物技術的,所以首先考慮公司是否有核心技術。」戴勝強告訴記者,除了福利待遇,自己更看重公司對員工未來職業規劃的支持。他打算用五年的時間積累經驗和資金,然後準備自己創業。
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  • 個人分類:創業
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  • 11月 28 週四 201317:05
  • 靈性健康渡假成為旅遊新趨勢

2007/9/20



【大紀元9月20日訊】(大紀元記者秦飛編譯)渡假就是外出散心?這已經是傳統的想法了,越來越多的人在渡假時選擇靈性健康渡假,例如到蒙大拿州海倫納市(Helena)的Feathered Pipe中心進行瑜伽療養。

 




越來越多的遊客已不滿足僅僅是旅遊休假,瑜伽就是一些渡假村目前招攬遊客的概念。瑜伽和健康渡假服務商承諾為遊客提供的不僅僅是一個放鬆的假期,也是一些身心上的轉化。

如果你要問﹕為甚麼有些人喜歡選擇瑜伽渡假——讓打坐、緩慢移動身體及相關理論來放鬆身心,回答是一致的:他們想要體驗不同的生活方式。


美國旅遊業協會(Travel Industry Association)發言人艾倫.凱(Allen Kay)說,過去五年中選擇瑜伽渡假的人數上升,這成為旅遊業中的明顯標誌。「健康與健身正成為新興的時尚,旅遊業也加入了其中」,凱說。


營銷與研究機構Ypartnership說﹕他們對美國家庭收入前7%,即年收入達十五萬美元以上-的最新調查顯示,30%的受訪者把瑜伽作為最喜愛的溫泉項目或旅遊服務。65%的受訪者稱按摩是他們最愛的休閑活動。


瑜伽渡假有多種方式。高端的包括從豪華渡假村到去印度、智利、巴厘島及其它地區的全套服務。選擇範圍也很廣,包括最簡樸的服務——更多的打坐而沒有華麗的其他附加設施——價格也便宜很多。網上列舉廣告中的國內與國外瑜伽渡假價格在每天一百至五百美元之間。


Retreats Online總裁約翰遜(Ken Johnson)說,人們所需要的不僅僅是遠離辦公室生活,他們也希望渡假能改變他們的生活。


「人們因某種理由而不滿意目前的生活,他們希望有一個新的開始」,約翰遜說。「所以他們選擇了瑜伽或其它放鬆療養來使生活有新的轉變。」


三年前,華盛頓特區一家網絡財政服務公司的項目經理、三十一歲的蒂芬尼.阿齊(Tiffanie Archie)決定去亞利桑那州託桑市郊外的一家Miraval渡假村去渡假。這家渡假村零五年由美國在線的共同創始人之一史蒂夫.克斯(Steve Case)資助建立,目標是使溫泉浴更精神化、整全化。每晚五百美元的價格包括了住宿、飲食和服務。阿齊說她找到了自己正在尋找的:「安靜地渡假,集中在自我,使壓力不翼而飛。」


阿齊說她每年都會去Miraval 騎馬、泡溫泉浴及進行其它探險活動,但她直到今年夏天才嚐試了瑜伽課程。她為之著迷並進行了第二次長達一個月的渡假。阿齊說現在她的假期已不僅是為了擺脫工作和日常生活的壓力,而是為了「找到內在的平靜。」


新聞來源:美聯社


 


[resource] http://www.epochtimes.com/b5/7/9/20/n1840804.htm
(http://www.dajiyuan.com)





 


9/20/2007 7:37:53 PM


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  • 個人分類:觀光管理
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  • 11月 28 週四 201311:33
  • 口筆澤言:倒楣(杜汶澤)


口筆澤言:倒楣



那是我人生中最倒楣的一年。
收到業主通知,他要把我正在租住的單位賣掉,我要在一個月之內,由加多利山搬走。由於時間緊迫,惟有暫住在紅磡某服務式公寓,租價為三萬二,不連車位,我在附近找了個爛地停車場,兩千多塊一個月。那時我有四台車,惟有賣掉兩台,包括我那台從日本買回來的AE-86,亦被迫放棄了。由於工作量少,收入與支出越來越不成正比,好友飛鷹哥勸說,大丈夫能伸能屈,應該搬去近郊,地方大、租金低,是落難好去處!於是乎我帶着太太,搬來元朗牛潭尾,月租一萬六千元。
正如陳可辛所說,你少年時跑路到台北避債不算慘,現在從高處跌下來才叫慘!




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  • 11月 25 週一 201317:26
  • 名人摩登二代 帶起精品童裝熱


2011/05 月號


BRAND/提供
圖/各品牌提供‧文/Grace
 
前幾年,女星們不論已婚、未婚,最流行的一件事就是當媽媽,一個個星二代就此誕生。而這些在時尚圈赫赫有名的It Girls,婚前是時尚教主,生完小孩也沒打算放棄這頭銜,不僅維持苗條的身材,照樣穿上當季最夯的服裝,連帶小孩出門,裝尿布、奶瓶、玩具的媽媽包,也各有千秋。當然,她們的小孩也必須是最流行的「隨身攜帶配件」,精心穿搭過的童裝,時尚度完全不輸大人,甚至母子一起出門,還要有元素上的呼應。
 
而這些星二代,繼承爸媽的流行基因,順勢成為當紅的「It Kid」,不僅一舉一動都受到媒體的注目,身上穿的、用的,也在全球帶動起流行。看看湯姆克魯斯(Tom Cruise)的女兒小舒莉,她身上的衣服、鞋子受到全球多少人的關注,甚至有專門網站,追蹤她每次出現的打扮,就可得知一二了。
 
好萊塢明星私底下總是衣著光鮮,她們兒女身上的穿戴,自然少不了名牌的身影。也因為明星們的帶動,讓精品童裝市場發展迅速。這股旋風吹進台灣,開啟一間間的名牌童裝旗艦店,坪數與產品線都不輸大人。相較之下,名牌童裝的價格比成人可親許多,看起來就如成人的縮小版,相當精巧可愛,也是許多人送禮的最佳選擇。
 
且通常熱愛時尚的人,花在小孩打扮的投資鐵定不會手軟,就有精品童裝的櫃員表示:「許多熟客來買小孩的衣服,都是一套一套的帶,一刷就是十幾萬!」強大的消費力,造就驚人的兒童精品市場值,讓精品童裝品牌不斷入台。
 
BURBERRY、HERMÈS、Baby Dior、Little Marc等品牌的童裝,在台灣一向是許多貴婦名媛買給小孩的最佳選擇,也是許多陸客大戶來台灣時,會大肆採購的品牌。除了去年進駐貴婦百貨的Bonpoint,今年初GUCCI也在同一樓層設立亞洲最大旗艦店,引進0〜24個月嬰兒及2〜8歲童裝系列,其中以帽子、毛毯及圍兜等組成的「My First GUCCI」禮盒,成為最佳的入門商品。
 
在台灣歷史最悠久的精品童裝品牌BURBERRY,業績也在這兩年突飛猛進,經典格紋是許多父母的最愛,風衣、雨鞋、圍巾等,都有大人的縮小版,相當熱銷。近來,國內外時髦又有錢的年輕父母們,最流行相同元素的親子打扮,母女外出時,穿同一款風衣、拿同樣的格紋包,蔚為風尚。
 
另外,由大三元千金吳珮珮一手打造的L'Atelier V精品童裝專賣店也在最近開幕,獨家引進DQueen DKing by Dondup、Roberto Cavalli、SONIA RYKIEL等品牌童裝,座落於台北仁愛圓環商圈的店面,有著輕鬆舒服的自在空間,預料將大受住在附近的貴婦們歡迎。
 
名牌童裝的特色在於向成人化風格靠近,講究款式、色彩,並注重整體搭配,不同於一般童裝品牌的設計,是最吸引人之處,也讓兒童迷你時尚愈來愈受矚目。隨著這股旋風愈吹愈烈,FENDI、D&G、GIORGIO ARMANI、Chloé等品牌的童裝系列何時進台灣,則是愈來愈令人期待了。
 
 

 
GUCCI選擇台灣設立亞洲最大旗艦店,店裝所有設計由品牌總監Frida一手打造。圖/GUCCI 
 

 
珍妮佛羅培茲(Jennifer Lopez)帶著她的一對雙胞胎幫GUCCI拍攝童裝形象廣告。圖/GUCCI
 
 

 
名牌童裝的特色在於向成人化風格靠近,注重整體搭配,BURBERRY的兒童風衣與雨鞋甚受歡迎。圖/BURBERRY
 
 

 
精心穿搭過的名牌童裝,有著與成人時裝同樣的元素,時尚度完全不輸大人。圖/BURBERRY 
 

 
DQueen DKing by Dondup的每件單品從設計到成品,都要在義大利完成,堅持最好品質。圖/L'Atelier V
 
 

 
由大三元千金吳珮珮一手打造的L'Atelier V精品童裝專賣店座落於台北仁愛圓環商圈。圖/L'Atelier V 
 

 
FENDI童裝在亞太區於香港、中國、新加坡特定專賣店販售,何時要進台灣則是相當令人期待。圖/FENDI
 
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